You can protect yourself and help prevent spreading the virus to others if you do the following :

• Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub

• Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze

• Avoid close contact (1 meter or 3 feet) with people who are unwell

• Stay home and self-isolate from others in the household if you feel unwell

• Don’t Touch your eyes, nose, or mouth if your hands are not clean

Stay Safe……